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Deep Thoughts Inspired by the 2015 MTV VMAs
View image | gettyimages.com I don’t have cable, so I was “watching” the recent Video Music Awards through commentary on Twitter and Facebook and catching up on the important bits as clips were posted to various websites. It’s funny, I don’t feel I missed much, I was just operating on a ten minute delay or so. Afterwards, of course, the overwhelming majority of sentiment goes like this: 1. OMG, all these performers are attention whores and everything they said/did/wore was for the attention, how pathetic 2....
read moreEasy Homemade Buffalo Chicken Wings
Easy Homemade Deep Fried Buffalo Wings. Makes enough for our family of 5 wing lovers.
read moreNew! Reebok Fight Shop
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.** Heads up, MMA fans! Reebok recently unveiled their new Fight Shop. It’s a destination where fighters, and those who train like fighters, can find all the apparel they need. In Reebok’s Fight Shop, you’ll be able to gear up for the main event and shop the official UFC Fight Kit worn by all UFC fighters on Fight Night. The line of apparel in the Fight Kit was developed by Reebok in...
read moreQuick Thoughts and Tips on Firework Safety
I’ve met entirely too many people missing fingers in my lifetime, so here’s a quick fireworks safety PSA ahead of the holiday weekend.
read moreReebok Nano 5.0s are Here!
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links.** They’re here! They’re here! The Nano 5.0s drop today! This new shoe enhances Reebok’s already successful Nano line, which I will tell anyone who asks is the best choice for CrossFit. I just wish they came in a wide size so Maverick could wear them too. I’ve been in a very serious longterm relationship with my Nano 4.0s, which were a huge improvement on the 3.0s, so I’m excited to see how the next...
read moreHex Performance: Sport Detergent for Stinky Activewear (Giveaway)
I was compensated for this post by HEX Performance. All opinions are my own. Maverick and I try to make it to our CrossFit box at least 4x a week. We work hard. We sweat hard. Some people will try to tell you that those of Asian heritage don’t sweat as much as other people. This is an outright lie, at least when it comes to me and Maverick. We are sweaty sweat sweaters. I like to say this means that our bodies are super efficient and superior at self-cooling, but mostly we’re just gross. Now that the weather...
read moreSay Something, I’m Giving Up on You
I’ve always thought it was obnoxious when people said they were trying to “find themselves.” I think part of that is because when I was younger, I had a pretty good handle of who my self was. I spent a lot of time in my own head. I read a lot. I put a lot of silly in the world, just because. I was lucky enough to be surrounded by people who let me talk a lot, who let me ramble on until my words became ideas and projects and passions. Then I had kids, and I worked all the time, and I grew away from people, and I stopped doing...
read moreReebok ZPump Fusion: a Custom Fit Running Shoe
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Have you heard about the zPump Fusion running shoes yet? The Reebok zPump Fusion fits to your foot like no other shoe before it. There’s a push-button built into the shoe and when you press or “pump” it, technology within the shoe inflates around the contours of your foot. Custom fit and cushioning; no sliding around. The technology is a lightweight and seamless fabric called the “fusion sleeve” that...
read moreRunning the Timex ONE Relay
In October I started working with a new client on a FitFluential Twitter chat. We were talking about the love of the run, and running for good, and how the Timex ONE relay tied those things together. This relay “spans the distance between two of the most iconic marathons in the world”— from Chicago to NYC— and happened to still need runners in some cities. Including my hometown, Wilmington Delaware. So even though I’d not been doing much in the way of run training, I felt compelled to apply. Each runner got to choose a...
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